I’m so glad you’re here, beautiful

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In Melissa provides a practical plan for creating your own version of a kick-arse life. Go on, join my periodpositive community:. I believe that we create our own reality moment by moment. Do you think those daily habits are what enable you to do this work?

It was choiceless whether I wanted to write it or not. So I had the basic structure of topics, chapters and headings, so when I actually sat down the words poured through me.

I’m so glad you’re here, beautiful

I seriously smile just thinking about her wide-eyed excitement when discussing health, self love, passion and authenticity. In person, she is warm, adorable and radiates love. And is obviously a massive babe. Her intelligent insights and life experience combined with her passion, generosity and crazy love for her work has been invaluable for where I am at right now in my own life and business and I am forever grateful for her time. I know you will be inspired by this woman of wellness and her heart of gold. What is your dream? I dream of living each moment to the fullest, being present, living from my heart, experiencing joy and a full colourful life. What makes up your lifeblood? Your passion, what pumps through your veins… Helping people, sharing the importance of health and wellness and showing people they can live their best life. What has been your biggest fear to date to overcome? Being healthy means that I… Nourish my body every day + think only pure thoughts or none at all and just be present. Where is your ultimate travel destination? The Maldives, it looks amazing. Choosing love over fear means… Everything! We have a choice in every moment to choose love over fear and the best part is its our choice. I feel really creative when I… Create space + when I am present + connecting with nature. If you could tell your 14 year old self one thing, what would it be? Can you share with us your secret indulgence? Today, Melissa advocates a holistic, balanced and integrative approach to healthy living. Through her blog, articles, eBook, regular speaking appearances and coaching practice Melissa helps women to end their tortuous relationship with their body, regain confidence, achieve their optimal body weight and live a life they love. Absolutely adore this interview. Melissa is such an inspiration of mine and I love everything she does. All thanks to YOU! I teach the art of self-care, creative rekindling and how to live life by your menstrual cycle. I offer 1:1 coaching, eBooks, workshops and online courses. I send fab emails too, can I include you? Go on, join my periodpositive community:.

How does that make you feel. I dream of living each moment to the fullest, being present, living from my la, experiencing joy and a full colourful life. So I am trying to get my Mean girl, to motivate me to be consistent, get outside now the weather is warming up in Melbourne and exercise. I find it challenging to write in my apartment in Sydney so I met myself away on a creative bender. Go on, you can do it. I can't imagine my life without meditation now. Think of yourself as the director, producer and leading lady of your own life movie, which is your permission to think big. And that is exactly how I autobus when my expectations are let down, especially in relationships. In 2010 I hit rock bottom, ended up in hospital and my entire life path change. My ears did not appreciate that noise the next day, they were ringing a little. I always have been. Are you con for week 2 of Believe Bootcamp If you missed week 1 click here?.